Showing posts with label Cyclists Xmas feasting. Show all posts
Showing posts with label Cyclists Xmas feasting. Show all posts

Tuesday, 20 December 2016

Food Glorious Food...

Christmas is coming and when it comes to training (and diet), let's face it, it's either a time of year you dread or embrace. It is possible however with a bit of clever forward thinking to fully enjoy this period of feasting and indulgence by planning a break or some down time to your schedule...and not worry about counting those mince pies (too much). Here’s a bit of reading to help you through this festive period of food and drink and how you can save yourself calorie counting for a few days and tuck in...and remember...you won't be the only one!

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